![]() ![]() ![]() ![]() ![]() ustpsych@yahoo.com 26 August 2004 |
Syllabus Chapter 1: INTRODUCTION TO SPORT PSYCHOLOGY Chapter 2: PERSONALITY Chapter 2: ATTENTION Chapter 2: MOTIVATION Chapter 2: STRESS Chapter 2: COMPETITIVE ANXIETY Chapter 3: PSYCHOLOGICAL INTERVENTIONS SpPsy LAB: GROUP DYNAMICS SpPsy LAB: GROUP DYNAMICS ACTIVITIES CHAPTER 2:
HUMAN CHARACTERISTICS INFLUENCING SP&EX BEHAVIOR MOTIVATION
I. Classification of
Motives A. Physiological Motives
(body/tissues;
innate; for survival; basic; primary; biological; unlearned motives) 1.
Hunger is due to low
levels of glucose or blood sugar. Eating
is controlled by the hypothalamus. a.
Ventromedial Nucleus (also, “ b.
c.
General Hunger is hunger felt because of the low levels of
glucose d.
Specific Hunger are cravings you have for certain foods (“Innate Wisdom of Body”) 2.
Thirst is due to low
levels of water; may be affected by
social factors and other subliminal factors 3.
Sleep (normal:
6-8 hours of sleep) a.
Sleep Center controls sleep; damage to Reticular Activating Center leads to
coma. b.
4.
Air Hunger (air is mostly nitrogen and oxygen) 5.
Cold & Warmth (37oC = 98-99oF) 6.
Pain Avoidance (Pain is the early warning device for injury) 7.
Elimination Drives (Get rid of body waste either through the bladder or the
lower colon) B. Social Motives
(learned;
meta-needs, secondary needs, derived motives; the more the need is satisfied,
the stronger the social motive;
satisfying a need with reinforce it) 1.
Achievement Motive (competition and accomplishment needs are
normal among humans) 2.
Altruism Motive (volunteer services; charity; giving
something without expecting a reward) 3.
Affiliation Motive (cliques, clubs, gangs, associations; need to belong in a group) 4.
Social Approval Motive (prestige from joining groups; pleasing other people) ·
Self-Esteem (increases when social approval is high) 5.
Status Motive (achieve a respected position; be above or
equal to respected people; prestige and power characterizes this motive) ·
Endocrine Glands Influence (pituitary gland à gonadotropic
hormone à gonads à testosterone (testes) and
estrogen (ovary); andrenocorticotropic
hormone à adrenal cortex stimulation
à cortisone (gives/increases
sex drive)) a. Nymphomania (extremely high sex
drive for women) b. Satyriasis (extremely
high sex drive for men) c. Frigidity (extremely low sex
drive for women) d. Impotence (extremely
low sex drive for men) III.
Maslow’s Hierarchy of Needs ·
Persons have to
achieve and satisfy the first and lowest need first before moving on to the
next. ·
Very few people
achieve the highest need, Self-Actualization, but it is not impossible to do
so. 1.
Self-Actualization (know self and world; create and appreciate
beauty; inner-directed achiever; highest level of need) 2.
Self-Esteem (success, self-worth; achievement;
competency) 3.
Belongingness & Love (give and receive love; affiliation) 4.
Safety (avoid pain; gain comfort and security) 5.
Physiological (to stay alive; lowest level of need) IV.
Unconscious Motivation ·
Repression (feelings and anxieties that are too great
for the individual to handle were transferred from consciousness to
unconsciousness; defense mechanism) 1. Signs (denies certain
behaviors, not admitting having certain emotions, inconsistencies in behavior) 2. Subtle Indicators (bizarre dreams,
surprising fantasy, errors and slips in speech, writing, and gestures,
tension-depicting postures, forgetfulness, accidents) V. Principles of
Motivation 1.
Many are learned. (same need but different motives; e.g., food
preference would either be potato or rice) 2.
Can change. (change because of dramatic and life-changing
events) 3.
Arise from within and without. (come from inside,
a natural internal need; come from lacking something vital or desired) 4.
Underlying unity. (many behaviors may come from 1 motive; many
motives may be reflected in 1 behavior) PARTICIPATION
MOTIVATION · It refers to the basic motivational issue of why people participate in sport and exercise. · Several descriptive studies have yielded consistent results. Children participate in sports for many different reasons, which fall into common dimensions. Skill development, competence demonstration, and particularly excitement, challenge, and fun are important motives. · Adults and children are motivated to participate in sports for similar reasons, although health concerns are more important and skill development and competence are less relevant for adults in exercise settings than for children. I. Scalan’s Sport
Commitment Model · The more athletes enjoy playing, the more they have invested in their sports, the more opportunities involvement offers, the more constrained they feel to continue playing, the less attractive their alternatives, and the greater their commitment. 1. Sport enjoyment: A positive affective response to the sport experience that reflects generalized feelings such as pleasure, liking, and fun. 2. Involvement alternatives: The attractiveness of the most preferred alternative(s) to continued participation in the current endeavor. 3. Personal investments: Resources invested in the activity that cannot be recovered if participation is discontinued. 4. Social constraints: Social expectations or norms that create feelings of obligation to continue the activity. 5. Involvement opportunities: Valued opportunities that are present only
with continued involvement. II. Susan Butt’s Four Levels of Sport
Motivation
· The first major source of sport motivation; the life force or energy; the struggle for survival and the will to win
· Aggression (energetic, eager, active, and impulsive); conflict (unhappy, under pressure, prone to complain and make excuses); competence (mature, has self-insight, finds joy and challenge in sport)
· Competition (evolves from aggression and conflict); cooperation (evolves from competence) ·
Competitively motivated (external motivation);
cooperatively motivated (internal motivation) II. Theories of Participation
Motivation To be discussed after the prelim. III. Excessive Participation: Exercise
Addiction · Sometimes termed as “addiction,” a “dependence,” or a “commitment,” is a problem in itself. · Health consequences: Damage on muscles, joints, and tendons used in the sport as well as eating disorders · Psychological consequences: Lack of holistic development and narrow focus on only one aspect of a beautifully complex life. IV. Achievement and Competitiveness To be discussed after the prelim. References: Cox. R.H. (2002). Sport psychology: Concepts and applications. (5th ed.). Gill, D.L. (2000). Psychological dynamics
of sport and exercise. (2nd
ed.). Weinberg,
R. & Gould, D. (1999). Foundations of sport and exercise psychology. (2nd ed.). Williams, J.M. (Ed.). (2001). Applied sport psychology: Personal growth to peak
performance. |