Dining Out - Exchanges page 4

Burger King Milk Veg. Fruit Bread Meat Fat Calories
Hamburger 0 0 0 2 2 1 290
Cheeseburger 0 0 0 2 3 1 350
Whopper Junior 0 0 0 2 2 2 370
Whopper Junior with cheese 0 0 0 2 2 3 420
Whopper 0 1 0 3 3 3 630
Whopper with cheese 0 1 0 3 4 5 740
Double Beef Whopper 0 1 0 3 5 5 850
Double Beef Whopper with cheese 0 1 0 3 6 6 950
Whaler 0 1 0 3 3 3 584
French Fries (regular) 0 0 1 1 0 2 210
Onion Rings (regular) 0 1 1 1 0 3 270
McDonald's Milk Veg. Fruit Bread Meat Fat Calories
Egg McMuffin 0 0 0 2 2 1 327
English Muffin (buttered) 0 0 0 2 0 1 186
Sausage (pork) 0 0 0 0 1 3 206
Scrambled Eggs 0 0 0 0 2 1 180
Hash Brown Potatoes 0 0 0 1 0 1 125
Hamburger 0 0 0 2 1-1/2 0 255
Cheeseburger 0 0 0 2 2 0 290
Big Mac 0 0 1 2 3 3 540
Quarter Pounder 0 0 0 2 3 2 455
Quarter Pounder with cheese 0 0 0 2 4 2 530
Filet-O-Fish 0 0 1 2 2 2 432
French Fries (regular) 0 0 1 1 0 2 220
Fish Sandwich 0 1 1 2 2 4 535
French Fryes 0 0 0 2 0 3 275
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