Dining Out - Exchanges page 2
| Kentucky Fried Chicken | Milk | Veg. | Fruit | Bread | Meat | Fat | Calories |
| Original Recipe Dinner: | |||||||
| Wing and Rib * | 0 | 1 | 0 | 3 | 3 | 3 | 603 |
| Wing and Thigh * | 0 | 1 | 0 | 3 | 4 | 3 | 661 |
| Drum and Thigh * | 0 | 1 | 0 | 3 | 3-1/2 | 3 | 643 |
| Extra Crispy Dinner: | |||||||
| Wing and Rib * | 0 | 1 | 1 | 3 | 3 | 5 | 755 |
| Wing and Thigh * | 0 | 1 | 1 | 3 | 4 | 5 | 812 |
| Drum and Thigh * | 0 | 1 | 1 | 3 | 3-1/2 | 5 | 376 |
|
|||||||
| Original Recipe: | |||||||
| 1 Wing | 0 | 1 | 0 | 0 | 1 | 1 | 151 |
| 1 Drumstick | 0 | 1 | 0 | 0 | 2 | 0 | 136 |
| 1 Breast | 0 | 1 | 0 | 0 | 3 | 0 | 243 |
| 1 Thigh | 0 | 0 | 1 | 0 | 3 | 1 | 299 |
| 1 Keel (back) | 0 | 1 | 0 | 0 | 3 | 0 | 241 |
| Cole Slaw (3-1/2 oz.) | 0 | 0 | 1 | 0 | 0 | 2 | 122 |
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This page was last updated on 07/16/99 08:43:09 AM