A Free Food is any food or beverage which contains
less than 20 calories per serving.
-
- Drinks
- Boullion Cubes, Beef Broth,
Chicken Broth, Vegetable Drinks, Coffee,
- Coffee Substitutes, Postum, Tea,
Sugar-Free Cabonated Drinks, Club Soda,
- Carbonated Water.
-
- Seasonings
- Celery Seeds, Cinnamon, Chili
Powder, Chives, Dill, Garlic, Herbs, Horseradish,
- Lemon Juice, Lime Juice, Mustard,
Onion Salt, Paprika, Parsley, Pepper, Pimento,
- Poultry Seasoning, Salt, Seasoned
Salt, Spices, Tabasco, Tenderizers, Vinegar,
- Non-Caloric Sweeteners, Mint, Soy
Sauce, Worcestershire Sauce,
- Flavoring Extracts (Vanilla,
Lemon, Almond).
-
- Miscellaneous
-
- Diet Salad Dressings
- Dietetic Jams and Jellies
- Dietetic Gelatin
- Cranberries, Unsweetened
- Dietetic Pancake Syrup
- Cocoa Powder (1
Tablespoon)
- Tomato Catsup (Less than 2
Tablespoons)
- *Pickles, Sour
- *Pickles, Unsweetened
- *Pickles, Dill
- * Denotes High Sodium Content
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