Let's do the exercise together ! ! !

Content	Healthy and Society	Knowledge of Exercise	Healthy Exercise	Video of Healthy Exercises
Injury from Exercise	Physical Exercise	Healthy Diet	BMI	Guest Book

Ask yourself:

Do you always having exercise?

Do you think you spend enough time on exercise every week?

Do you think you really healthy?

If you say "NO" for all questions, there are a

piece of bad news and a piece of bad news.

~ The bad news: Your health is terrible. ~

BUT. . . . . .

The good news: You can change it after you read the web page !

The aim of this web page is try to lead students do exercise

in school, at home or any place that you like.

Also, after you read this web page, you can

find some ways to be more healthy.

Are you ready ?

Let's go !