It
sounds funny, but if you eat a lot you naturally
have to release a lot into the toilet.
Likewise, if you drink a lot, you're going
to have a similar result. Crying is
the same. But the crazy thing is that
people do not know they are taking in painful
feelings and painful thoughts, let alone
understand how to release them from their
system.
Crying
is perhaps the easiest and fastest way to
release emotional pain, but unfortunately
it has become socially unacceptable for
both men and women to cry in public.
We are already aware of all the social stigmas
attached with those who cry in public (ie:
weakness, in need of attention, etc.), but
what most people are not aware of is the
new scientific studies that actually prove
tears caused from 'emotional crying' carry
toxins not normally found in the tear created
to simply moisten the eye.
Crying,
like sneezing, coughing and defocating,
is a natural way of releasing toxins that
are associated with various emotions: both
those considered 'good' and those considered
'bad'.
Biochemist
William Frey (Crying: The Mystery of Tears,
Winston Press, Texas, 1977) compared the
normal moisturizing tear with the tear caused
by emotion and found that stressful tears
contained ACTH or adrenocorticotrophic hormone.
ACTH is a hormone associated with high blood
pressure, heart problems, peptic ulsers
and other physical conditions closely related
to stress.
Other
pages that go into more depth on the subject
of crying:
The
Miracle of Tears - a christian perspective
Understanding
Tears and Tantrums - a phd in psychology's
persective
Have
a Good Cry - the motherly persective