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Meditation

Meditation can help you develop more calmness and tranquility, reduce stress, and live more meaningfully. Her e is 68 meditation methods of meditation

1) Visualization of a Deity

2) Inner Garden of Eden

3) Visualize Perfect Self

5) Bathing in Protective Light

7) Healing

8) Mandalas

9) Yantra

10) Building an Inner Temple

11) Climbing the Holy Mountain

12) Power Spot

13) Astral Travel

14) Shallow Breathing

15) Recapturing Lost Astral Energy

16) I Am

17) Preparing to Reincarnate

18) Astral Healing

19) Visualization of Cellular Healing

20) Inner Bathing in Ultra Violet Light

21) Healing With OM

22) Healing With Prayer

23) Transcending Karma

24) Healing with touch

25) Inner Bathing in Healing Water

26) Elements

27) Right Eye / Left Eye

28) Filling the Mind to Empty the Mind

29) Have No Head

30) 3rd Eye Meditation

31) Not the Body, Not the Emotions, Not the Mind

32) Death

33) Blessed Suffering

34) Om Shanti

35) Divine Transcendent Wisdom

36) Being Here, Now

37) Touch

38) Taste

39) Smell

40) Hearing

41) Sight

42) Coat of Many Colors

43) Mirror Meditation

44) Unnatural Positions

45) Concentrating on Spot

46) Concentrating on a Flame

47) Multiple Body Part Awareness

48) Silence

49) Inner Sounds

50) Pulse of Life

51) Will Power

52) Love

53) Non-Expression of Negativity

54) Forgiveness

55) Opposite Emotion Meditation

56) Inhale Suffering, Exhale Peace

57) Inner Child, Inner Adult

58) Mantras

59) A to Z, Z to A / 1 to 100, 100 to 1

60) Cessation of Lying

61) No-Mind

62) Infinity, Immortality, Eternity I Am

63) I Am the All, I Am in All

64) Blank Screen

65) Review of the Day

66) Review of Life

67) TV

68) Alternate Nostril

 

The Meditation is an advanced program of Maharishi Vedic Science and Technology, the complete science and technology of Natural Law. This is a natural extension of the Transcendental Meditation and may be learned after two months of regular practice of the Transcendental Meditation technique. Practice of the meditation accelerates the progress of the individual towards realizing his full potential -- the state of enlightenment.

The Transcendental Meditation technique opens the awareness to Transcendental Consciousness, the Unified Field of Natural Law, which is the basis of everyone's awareness. It creates the ability to think and act from this level. By learning to function from this self-referral state of pure consciousness, which is the total potential of Natural Law, the mind gains increasing Support of Nature for the fulfillment of desires, in accord with the evolutionary power of Natural Law. This results in greater skill in action -- the ability to fulfill one's desires naturally while effortlessly promoting the evolution of everyone and everything.

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Introduction Meditation Pranayam Tratak Mudra Yoga Guide lines MY Room Physical Benefits Psycho. Benefits Spiritual Benefits Practice Technique Audio Track Brain Waves Power of Yantras Dream Hypnosis Stress Anger Downloads Zodiac Zone Kundalini Sound Sleep Black Magic
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