YOGANIDRA       

The Peace For your Life

 

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Meditation

Pranayam

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Black Magic

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Physical Benefits Of Yoganidra

·         Reduces Backache

·         Reduces Neck Problem

·         Reduces tiredness

·         Sleepiness Disappears

·         Digestion Capacity increases

·         Balancing of Blood pressure takes place

·         Retrieve Of Body Energy

·         Awakening of Kundalini

Practitioners and students often report that headaches, back pain, anxiety, menstrual cramps and stress have changed or vanished.

Some people say they sleep through the night regularly for the first time in their lives. In more than one case, students have banished carpal tunnel syndrome, avoided surgery and generally found new balance and harmony in their lives.

Irrespective of whether these beneficial changes are related to an overall improvement in health and well-being or are due to Yoganidra, these healthy changes are deeply appreciated by several people.

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Introduction Meditation Pranayam Tratak Mudra Yoga Guide lines MY Room Physical Benefits Psycho. Benefits Spiritual Benefits Practice Technique Audio Track Brain Waves Power of Yantras Dream Hypnosis Stress Anger Downloads Zodiac Zone Kundalini Sound Sleep Black Magic
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