AFFIRMATIONS AND MEDITATIONS

I have learned how important daily affirmations are for survivors. It is always difficult for us to believe our own worth. Through these affirmations and meditations you will hopefully gain an acceptance for yourself and an appreciation for your accomplishments.

I will be adding these as often as possible. They will be listed according to subjects to ensure easy access. Please check back often and read these...and believe.

The affirmations and meditations are taken from two books I highly recommend to all survivors. "Affirmations For The Inner Child" by Rokelle Lerner and "Surviving With Serenity" by T.Thomas. These books have been very helpful to me while dealing with many aspects of my healing journey. I hope they are as helpful to you.

These are only a few of the affirmations and meditations. I will be adding more topics soon. Come back often to visit.

Abandonment/Acceptance

Blame/Boundaries

Choices/Control/Courage

Depression/Emotions/Empowerment

Feelings/Flashbacks

Healing/Intimacy/Memories

Perception and Relationships

Back to Inspirations

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