Glycerol
is a very sweet tasting liquid that is used in many products
such as toothpaste. What it does is superhydrate your muscle
cells and your body. It will draw water into the cells and
help keep your heart rate down and stay cooler during
exercise. This in turn helps you perform better for longer
periods of time. That is very good for high intensity
workouts. The problem with this product is that it takes a
long time to start working. If you know when your workout is
going to take place try to take the recommended amount about
three hours before your workout. I have had some very good
workouts thanks to this stuff. If you are looking for the best
price for this product first try the local supermarket. The
supermarket near me has the twinlab brand of glycerol for six
dollars.
Questions: Questions
or comments may be directed to Muscle Zone.
Please do not submit questions of a medical nature.
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