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Welcome We hope you find this site easy to navigate and informative.  The following are some words of encouragement: Motivation comes from within Fitness is not work. You will find that as your fitness levels increase, your quality of life also increases.

Supplements   Whey Protein Creatine HMB Androstenedione Glutamine Thremogenics Glycerol Vitamin C Zink Multivitamin Vanadal Sulfate Flaxseed oil HMB HMB has been shown in scientific clinical testing to increase significantly the positive effects of weight-training exercise. HMB, which stands for ß-hydroxy-ß-methylbutyrate, is a metabolite of the amino acid leucine. It appears to upgrade the body's natural potential to build muscle and burn fat by minimizing the muscle tissue breakdown that occurs after all intense exercise sessions. It is however one of the most expensive supplements out there. I do not take it unless my bank account says its ok to do so. If you have the cash then get some. I am sure you will like what it does. If you do decide to use it you must stick with this product for at least one month to see results. Questions:  Questions or comments may be directed to Muscle Zone. Please do not submit questions of a medical nature. Advertisers:  You can advertise on this site for as little as $50 per year for banner ads and $35 for text links. Click here to find out more. Loose 15 Pounds in 30 Days for FREE Looking for customer specific traffic?