tomatoes, flavored with bouillon, onion soup mix and tomato juice.
Each day of the seven-day program has specific foods that must be
eaten, including potatoes, fruit juice, many vegetables, and on
one day, beef.
Day One:
Eat only fruit, all the fruit you want except banana.
Drink unsweetened tea, black coffee, cranberry juice and water.
Eat as much soup as you like..
Day Two:
All you want - fresh, raw or cooked vegetables of your choice.
Stay away from dry beans, peas and sweet corn. Reward yourself with
a big baked potato with butter for dinner. Eat as much soup as you
like, but no fruit for today.
Day Three:
Combine days one and two, eat as much fruit, vegetables and
soup as you like but no baked potato.
Day Four:
Eat as many as eight bananas and drink as many glasses of skim milk
as you would like on this day, along with your soup. This day is
supposed to lessen your desire for sweets.
Day Five:
You may have 10-20 ounces of beef (300-500g) and a large tin or
up to six fresh tomatoes. Drink at least 6 to 8 glasses of water
this day to wash the uric acid from your body. Eat your soup at
least once today. You may eat broiled or baked chicken (skinless)
instead of beef. If you prefer, you can substitute broiled fish
for the beef.
Day Six:
Eat beef and vegetables today. You can even have 2 or 3 steaks if
you like, with fresh vegetables or salad. NO BAKED POTATO. Eat your
soup at least once.
Day Seven:
Brown rice, unsweetened fruit juices and vegetables all you want.
Be sure to eat your soup at least once to day. No bread, alcohol,
or carbonated beverages - not even diet soda.
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