Mind & Spirit
practices of yoga
breathing exercises
meditation
positive thinking
self discovery
Physical fitness
workout tips
strength training
cardio exercises
Diet & Nutrition
Atkins
The Zone
Cabbage Soup
Recommended Diet
Food for thought
quirky quotes
food recipes
Contact Me
links
 
 
Sweet Treats:
Strawberries to Die For
Ingredients:
24 strawberries washed and carefully dried
1 pound semisweet or bittersweet baking chocolate
Preparation:
Chop chocolate into small chunks.
Cook in microwave or double boiler until melted.
If using a microwave, cook for 60 seconds, then stir
Heat for additional time, if necessary, at 15 second intervals.
Do not overcook or chocolate will get grainy.
Hold strawberries by stem and dip in the melted chocolate. Remove and place on parchment or wax paper. Refrigerate for 10 minutes or until chocolate hardens.
Tiramisu Cheesecake
Ingredients:

1 (12 ounce) package lady fingers
4 tablespoons butter, melted
4 tablespoons coffee flavored liqueur
3 (8 ounce) packages cream cheese
1 (8 ounce) container mascarpone cheese
1 cup white sugar
2 eggs
4 tablespoons all-purpose flour
1 (1 ounce) square semisweet chocolate

Directions:

1 Preheat oven to 350 degrees F (175 degrees C). Place a pan of water on the bottom of oven.
2 Crush the package of ladyfingers to fine crumbs. Mix the melted butter into the crumbs. Moisten with 2 tablespoons of the coffee liqueur. Press into an 8 or 9 inch springform pan.
3 In a large bowl, mix cream cheese, mascarpone, and sugar until very smooth. Add 2 tablespoons coffee liqueur, and mix. Add the eggs and the flour; mix SLOWLY until just smooth. The consistency of the mascarpone can vary. If the cheesecake batter is too thick, add a little cream. Do not overmix at this point. Pour batter into crust.
4 Place pan on middle rack of oven. Bake for 40 to 45 minutes, or until just set. Open oven door, and turn off the heat. Leave cake to cool in oven for 20 minutes. Remove from oven, and let it finish cooling. Refrigerate for at least 3 hours, or overnight, before serving.

appetisers | main meals

   

 

 

 

 

 

.