MANA: Manna means unknown. That's why the Isrealites called the food God dropped from the sky in the desert manna. Mana has thus come to mean the mix of energies that float around in the air and the ground and whatnot. To use it, move it just like you would move ki. A visualization method? well try visualizing that there is a mist in the air. That's the mana. Now visualize it moving to wherever you wish it to move. It's hard to describe how it feels becuase it feels different depending on the areas since mana a mix of energies which vary with location and time. For the above reasons, mana doesn't really affect one thing more than another. One way to tell it's mana is that it doesn't feel like "you", it doesn't feel human or like it came from a living thing at all. |
Making different energies |
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Making different energies |
There are different energies in your body. PSI is acutallty a combination of all these energies. Although it's fine to use this, you can specifically make a certain type of energy for a specific purpose. |
KI: ki affects energy fields (Note that it can still disintegrate flesh). It feels tingly, but the tingles are numerous and shallow. It also has a "magnetic" feel to it, like an attraction or repulsion. MAKING KI: to make it, first you have to get a feel for it. This technique works well: First, if you like, charge up with a ki flame. Then, rub your hands togeather until they warm up a little. This will create induction and drag out some ki from your body. Then hold your hands relaxed and cupped like you're holding a ball. Move your hands slowly back and forth, and you should soon feel the ki culminating. That's ki. Now after a while you should be able to think of the feeling you get when you make ki, and from that make just ki without having to do all that. |
JING: Jing is a denser form of ki with a higher vibration rate. It affects physical matter; it gives a pushing force. It can feel either smooth or have many deep tingles and it always feels solid. To make it, there are many ways. The way that worked well for me is this: move all your ki into your bones, for the first time i'd reccommend using your arm bones in one arm (Radius and Ulna or the Humerous). Then everytime you breath in, compress the ki into your bones; visualize your bones shrinking and compacting the ki inside them. Then when you breathe out, push all the ki from your breath into your bones and relax them. Repeat this about 10-30 times or until your bones start to feel funny, maybe hurt a little., Then relax and move the jing into your hand so you can use it. That's jing. You can also form it in you wrists for more immediate use. Another, more advanced method, is to gather up ki in your hands and then compress it very hard and for very long until it feels like jing Like with ki, once you get a good idea of how it feels, you can isolate it from your normal energy and use it that way. |
KUNDALINI: this energy composes the passages the move energy through the body as well as the charkas. It is stored in the base chakra and travels up the spine and then to the chakras. Why the spine? I discovered a few months ago exactly why: the electromagnetic field of the spinal cord changes the ki and jing emitted by the vertebrae into a new type of energy: kundalini. To use kundalini, simply take the energy out of the chakra. It feels hard, smooth, and dense and kind of has a sucking feeling. It's pretty dangerous but at the same time can be used to heal. To "awaken" kundalini, there are many other processes. Click here. |
The dan tiens: |
The dan tiens store energy |