Pyrokinesis
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Pyrokinesis is not, as most people think, control over fire.  It is actually the ability to move heat energy to higher concentrations.  In other words it's the ability to control increasing temperatures.  It's opposite, cyrokinesis, is the control over decreasing temperatures.  The principles behind both of them are more or less the same, but the processes are reversed.  Neither is better to start with unless you have a natural inclination to one of them.  To do them, you first have to learn how to move heat.  Ironically, the best way to learn that is to learn pyro or cryo kinesis :) So... let's get started.
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To move heat to higher concentrations, first you have to focus you energy on a certain spot and turn it into heat.  Energy changes to heat energy as its entropy and other properties changes.  But you needn't worry your mind with that -- you should worry your mind with things your PNS actually understands:)  There are several ways to do this:
1) think about how it feels to be hot.  Imagine that you're in a really hot place.  If you can visualize it well enough you should feel warmer.  You can also apply this to a specific part of your body by focusing on a certain part of your body feeling hot. 
2) think of all the heat energy rushing to a certain part of your body.  Visualize and anticipate the feeling of your body part heating up. 
3) find your own method.  There's no one right way to do it. 
  Once you get good with moving heat by visualization, you can move on to the next step: moving heat just... by moving it.  Just focus on the heat moving to where ever you want it to.  It's just like moving ki or any other energy.  This is more or less the method for:
1) heating up large areas
2) making hot psiballs
3) heating up really anything else
Just focue on moving the heat where you want it to.  You can also try visualizing your energy (or the energy near the point you are heating up) turning into heat energy. All you have to do is visualize the target's temperature going up, then see if it worked.
Heating up:
How to practice:
These are some ideas for practicing pyrokinesis:
1) make a hot psiball
2) heat up a room (go for a minor temperature change in a small room)
3) raise your body temperature or someone else's body temperature when it's cold out. 
4) make a flame bigger or smaller (see next page)
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