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Tuesday, March 11, 2003
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I was given another compliment at the pool today. This time from a lady who frequently swims there. She said that she could really tell that I have lost weight and that I look terrific and very healthy. Fresh is the word I believe she used. I thanked her and told her that I appreciated hearing her comments and that when I hear things like that it keeps me motivated. She left saying that she wished she could have the kind of success that I was having. I told her that I am determined to get my life back and nothing was going to steer me from accomplishing my goals. There is nothing you can say to someone to make him or her reach his or her weight loss goal, it must come from within, and hopefully she will reach that point some day. I wish her well!

I am in for a very busy week. I had dog class on Monday and swam today. Tomorrow I have an appointment and another dog class at night, Thursday I will swim again, Friday I have an appointment with DVR. Either Thursday or Friday my friend Randy and I will practice golf. This weekend I will help a friend move and sometime in there I will need to workout twice.

Well…I wanted to get my life back…be careful what you wish forJ!