Recipes

Protein Rich recipes
Baked chicken
Baked Fish
Lamb Patties
Egg Curry
Lamb Vegetable curry


Carb rich recipes
Potato patties
Vegetable Rice
Vegetable Noodles
Yogurt Rice

Vegetables & Soups & salads

Carrot soup(good source of VitA)
Vegetable Soup
Chicken soup
Spinach curry(folic acid & calcium)
Mixed Vegetable curry
Zuchinni fry



Carbs and Protein recipes
Lamb Rice
Spagetti meatballs
beef\lamb lasagna
chicken Fried rice
Egg Fried Rice

Shrimp Noodles


Desserts & shakes & Sweets
Bread Pudding
Egg caramel pudding
Kheer
Urad Laddu
Fruit custard
CarrotHalwa
FruityMilkShake
MangoYogurtShake


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